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Saturday, August 21, 2010

Losing Weight Project: Day 27/Squash Crust Pizza with Turkey Meatballs, Tomatoes, and Green Peppers

OK, one more portion of ground turkey!  Honestly, I am getting tired of it...  I found this recipe and decided to give it a try, with modifications of course.  Let's see how it will turn out...

Squash Crust Pizza with Turkey Meatballs, Tomatoes, and Green Peppers

Shred squash, drain excess liquid, and add favorite seasonings.  Flatten into a mini-pizza.  Spray the pizza pan with non-stick spray and bake "pizza" crust at 400 F until the bottom is crispy (because I did not use eggs or flour, it's easily falling part so .  Flip the "pizza" crust, top with sauce, cheese, veggies, and mini-meatballs.  Bake until cheese is golden brown.

Breakfast
Medifast Scrambled Eggs 100.0 cal 1 Each

Parsley, Raw 0.7 cal 0.5 tbsp

Mid-Morning
Medifast Apple Cinnamon Oatmeal 100.0 cal 1 Each

Lunch
Ground Turkey 333.0 cal 5 oz
Cooked Squash, Summer, fresh 18.0 cal 0.5 cup
Cooked Tomatoes, fresh 22.0 cal 0.5 cup
Cooked Peppers, Green, fresh 19.0 cal 0.5 cup
Cheddar Cheese, Shredded, Nonfat (Kraft) ,Natural 40.0 cal 0.25 cup
Pizza Sauce, Original (Contadina) 30.0 cal 0.25 cup

Afternoon
Medifast Vanilla Pudding 100.0 cal 1 Each

Dinner
Medifast Chicken & Wild Rice Soup 100.0 cal 1 Each

Evening
Medifast Banana Creme 55 Shake 90.0 cal 1 Each

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