I have been wondering through a "mine field" since Thursday, from b-day dinner out to Sunday lunch to today's party. Trying my best to meet the requirements of one lean & green meal per day...
This afernoon, I will limit myself to 2-3 shrimp and small piece of steak (3-4 oz) for the lean part. I will eat a regular serving of salad (cucumbers, tomatoes, lettuce with olives, feta cheese, and olive oil) for the green part plus healthy fat. A spoonful of dip will be extra but oh well... Back to more controlled eating tomorrow so I can lose more weight!
Teaching one student at a time... Making one yummy treat at a time... Struggling with life... Having Fun!!!
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