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Sunday, September 26, 2010

Day 63: Salmon Cakes

This is my Mom's modified recipe.  She always adds sauteed onions and a bit of sweet water.

1 lb fresh salmon, finely cubed (or coarsely ground)
1 egg
1 tbsp finely chopped parsley
Fine bread crumbs (I made several w/out bread crumbs to reduce my carb intake; S. wanted his with crumbs -- they taste better that way)

Mix salmon, egg, parsley, and salt/pepper.  Form small cakes.  Coat in bread crumbs (or not) and fry in a skillet, greased with non-stick olive oil flavor spray, until golden brown.  Bake in a preheated oven (400 F) until done (10-15 mins or so).

I also made our typical cucumber, tomato, and lettuce salad.  It was a tasty, quick, and fairly healthy lunch.

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