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Tuesday, August 24, 2010

Losing Weight Project: Day 30/Raspberry Mocha

Another very long and busy day... I am exhausted...  Didn't have any energy to cook so decided deli chicken and veggies would do.  Sorry, no real recipes tonight.  I did enjoy this for my morning meal:

Raspberry Mocha
Strong Coffee
Medifast Hot Chocolate
Calorie-Free Raspberry Syrup

Breakfast
Medifast Hot Chocolate 110.0 cal 1 Each
Mid-Morning
Medifast Peach Oatmeal 110.0 cal 1 Each

Lunch
Medifast Maryland Crab Soup 110.0 cal 1 Each

Afternoon
Medifast Oatmeal Raisin Crunch Bar 110.0 cal 1 Each

Dinner
Chicken Breast 280.3 cal 6 oz
Raw Lettuce, Romaine 8.0 cal 1 cup
Cauliflower In Cheese Flavored Sauce, Frozen (Green Giant) ,Cheese & Cream Sauce Veg 30.0 cal 0.25 cup
Kraft Light Done Right Italian 20.0 cal 1 tbsp
Raw Tomatoes 16.0 cal 0.5 cup

Evening
Medifast Orange Creme 55 Shake 90.0 cal 1 Each

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